oFFERINGS
oNE oN oNE
sessions & mentorships
A blend of somatic exploration, IFS (Internal Family Systems), navigating the realms of the hidden psyche & unconscious, dream work, intuitive coaching, energy healing & self inquiry. These sessions are tailored to your unique needs & desires.
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Sessions are typically an hour in length.
I work with people over the course of a season or more in my 3-6 Month Mentorships. This creates the space to go deep & create transformation that is rooted in a foundation.
Y0GA
Tuesday 6pm Vinyasa Flow
Tuesday 7:30pm Yin & Restore
Thursday 9:30am Vinyasa Flow
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@ The Bellingham Yoga Collective
Register here.
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Available for private one on one sessions, retreats, private group classes & yoga in the workplace.
SAUNA & CoLD WATER THERAPY
Set up your own private group experience or join a curated community offering with Moonfire Sauna House, a Bellingham based space for ritual self care, tending to the body, connecting to community & deepening relationship to the elements. Learn more about this offering as well as the healing benefits of this practice on Moonfire's website.
