top of page
Orange Dahlia_edited_edited_edited.jpg

EVENTS

workshops +  group offerings

YoGA, SAUNA & SoUND

with moonfire sauna house

SUNDAYS 9am - 12pm​

​

February 1st

March 8th

April 5th

​

sliding scale $50-75 

​

Start off your week with some deep rejuvenation, nourishment & relaxation. An outdoor spa experience integrating wood fired sauna & cold plunge followed by a gentle yoga flow & sound healing journey. The sauna was built by my own two hands using almost all reclaimed & repurposed material found locally in Washington state. Check her out on Instagram @moonfire.saunahouse

yoga, sauna & sound (1).png

RESERVE YoUR SPoT

When reserving your spot, you will initially be prompted to pay the full rate of $75. If you’d like to use the sliding scale, you may apply one of the discount codes below to adjust the cost. The descriptions provided are meant to offer guidance in choosing the rate that best reflects your current financial reality.​​​​

$50 - COMMUNITY

(discount code - SLIDE50)

​

For those with limited financial capacity right now. This rate is offered to support access during periods of transition, lower income, or financial stress.

$65 - SUSTAINING

(discount code - SLIDE65)

 

For those who are financially stable but balancing expenses, and for whom the full rate would create some strain. This rate reflects shared support for the sustainability of this work.

$75 - ABUNDANCE

(no discount code needed)

​

For those with financial stability or abundance who are able to pay the full rate. Paying the full rate helps sustain this offering and supports sliding scale access for others.

CoMING HoME To THE SELF

a 4-Week Series Exploring Internal Family Systems Through Yoga

@ The Bellingham Yoga Collective

on wednesdays in april from 6-7:30pm

 

April 8 - april 15 - april 22 - april 29

cost of series - $108

This series weaves together yoga philosophy and asana with Internal Family Systems (IFS) as both a practice and a lens for returning home to your Self. IFS is a therapeutic framework that recognizes the many internal “parts” that make up who we are. Each part has its own thoughts, feelings, beliefs, and roles, but by connecting with our core Self, we can better understand these parts and meet them with compassion, bringing greater harmony to our whole. By combining the “parts-work” of IFS with the physical and energetic awareness cultivated in yoga, we create space to explore our inner pathways through the body. 

 

Through a blend of movement, breath, yoga philosophy, and moments of reflection, we’ll learn to notice where tension, energy blocks, or unprocessed emotions reside in the body and develop tools to support these parts with care. This embodied approach allows us to understand ourselves on a deeper, more compassionate level so we can move toward a grounded and Self-led presence.

haley.jpg

YoGA & ACUPUNCTURE

with Mackenzie Rae + Cadie Selah

 

@ THE BELLINGHAM YOGA COLLECTIVE

FRIDAY, DECEMBER 5TH 6-8PM

$40

​

Join us for a deeply grounding and restorative evening as we transition into the stillness of winter. Mackenzie will guide a slow and restorative yoga flow designed to help you move inward, slow down, and nourish your body's energetic roots and reservoirs of vitality.

 

As you settle into savasana, Cadie will offer a few gentle acupuncture points to help you integrate the themes of the practice. These points are intentionally chosen to nourish and support immunity and to help release physical or energetic tension that no longer serves as we enter a new season. We’ll close our evening together with a warm cup of tea shared in quiet reflection… a moment to seal in the nourishment and rest.

plants.jpg

© 2025 by Sacred Rhythm LLC

bottom of page