oFFERINGS
Internal Family Systems (IFS) Informed exploration, practices & guidance to navigate your inner landscape with more clarity, care and compassion.
Your body-heart-mind is made up of various "parts." Each part may have its own thoughts, feelings, behaviors, needs, strategies & burdens. When a part doesn't receive the attention it needs and deserves, it can flare up in ways that sabotage your system as a whole.
Through connecting with & getting to know your own unique constellation of parts, we will hold space for their stories, feelings and needs to re-orient your being back to a place of clarity, grounded calm & regulation.
Public Teaching Schedule
at the Bellingham Yoga Collective
Tuesday - 6pm Vinyasa
Tuesday - 7:30pm Yin & Restore
Thursday - 9:30am Vinyasa
Available for private one on ones, private group classes, yoga in the workplace & retreats. Private group yoga classes have the option to add on a wood fired sauna & cold plunge experience.
Set up your own private group experience or join a curated community offering with Moonfire Sauna House, a Bellingham based space for ritual self care, tending to the body, connecting to community & deepening relationship to the elements.
Learn more about this offering as well as the healing benefits of this practice on Moonfire's website.
Website design & consultation for healers, creatives and health & wellness professionals. Ready to start sharing your gifts with the world? Want to refresh your online presence in a way that clearly reflects the essence of your offerings or business?
I've been told I'm like a business birth doula... walking people through the fire as they start sharing their medicine with the world.
"Mackenzie has helped me heal some very deep wounds while providing a safe and caring space to do so. I find the work she provides to be absolutely groundbreaking. I can not recommend her enough, especially if you are hitting dead ends in your own healing process and just need help breaking through some blocks."
- Amanda Stevens
